16/22💥42 min. Power-Zirkel | intensiv + effektiv, ohne Geräte | ca. 450 Kcal verbrennen
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16/22💥42 min. Power-Zirkel | intensiv + effektiv, ohne Geräte | ca. 450 Kc…
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YouTubeGabi Fastner
10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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6 of 21🍒36 min. High-Intensity Interval Training | no equipment
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YouTubeGabi Fastner
Monday ❗️44 min. Complete Body Workout | no equipment
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💫move through in 20 minutes | without equipment, standing
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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20 min.🌻Good morning exercises | without equipment, standing
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1/14😎45 min. Fit for summer | no equipment required
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Thursday❗️44 min. Cardio fitness | without equipment approx. 500 kcal
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