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Come join us at our Glenelg Studio
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🏹 Where is your energy aiming? In the Bend the Bow and Shoot the Target exercise, Lee Holden invites us to pause, breathe, and aim our energy with clarity. ✨ One hand at your heart. One reaching forward. 🌬️ Two deep breaths. One powerful intention. This movement reminds us to center ourselves and focus on what we truly want—while letting go of everything else clouding our mind. 💫 The full Eight Pieces of the Silk Brocade Workshop is free to watch—but only for a limited time! Day 2 of 3 is hap
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