Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
0:32
YouTubePocket Breath Coach - Luke Horton
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 Ratio)
This guided breathing session uses a calming 2-to-1 ratio—inhale for 3.5 seconds, exhale for 7 seconds—helping you slow down to about 5.7 breaths per minute. It's a gentle and effective way to calm your nervous system, reduce stress, and bring more balance into your day. 🌀 Why the longer exhale? When your exhale is longer than your ...
17.1K views5 months ago
Shorts
How to Breathe Properly: Inhale Exhale Techniques
1:01
280.6K views
How to Breathe Properly: Inhale Exhale Techniques
szltd
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
11.8K views
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better
VIGEO
Vape Tricks
EASY VAPETRICKS YOU CAN LEARN!?
5:30
EASY VAPETRICKS YOU CAN LEARN!?
YouTubeDrew Beaton
2.9M viewsApr 28, 2018
TOP 5 Vape Tricks for Beginners
0:22
TOP 5 Vape Tricks for Beginners
YouTubeDanni Vapour
3.3M viewsMar 27, 2024
Amazing Vape Trick Compilation
3:26
Amazing Vape Trick Compilation
YouTubevAustinL
30.6M viewsDec 21, 2017
Top videos
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
YouTubeBreathing Alchemy
523 views6 months ago
Breathing Process Inhale & exhale
0:11
Breathing Process Inhale & exhale
YouTubeMedicalExplainer
1.8K views5 months ago
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
YouTubePocket Breath Coach - Luke
31.2K views3 months ago
Vaping Health Risks
Understanding the Health Risks of Vaping: What You Need to Know
0:23
Understanding the Health Risks of Vaping: What You Need to Know
TikTokdrpedinaturalhealth
1M viewsApr 9, 2022
5.6K views · 174 reactions | Vaping poses many risks to children's health. (Also, vaping/smoking could increase the risk of #COVID complications). I discussed on the Mel Robbins Show. (Taped pre-COVID). Rowan Medicine | Dr. Jen Caudle | Facebook
3:50
5.6K views · 174 reactions | Vaping poses many risks to children's health. (Also, vaping/smoking could increase the risk of #COVID complications). I discussed on the Mel Robbins Show. (Taped pre-COVID). Rowan Medicine | Dr. Jen Caudle | Facebook
FacebookDr. Jen Caudle
5.6K views2 weeks ago
What Does Vaping Do to Your Lungs?
What Does Vaping Do to Your Lungs?
hopkinsmedicine.org
164 views4 months ago
How to Inhale Properly – 3 Keys Steps to Improve Breathing
0:15
How to Inhale Properly – 3 Keys Steps to Improve Breathing
523 views6 months ago
YouTubeBreathing Alchemy
Breathing Process Inhale & exhale
0:11
Breathing Process Inhale & exhale
1.8K views5 months ago
YouTubeMedicalExplainer
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and Mind
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm Your Body and …
31.2K views3 months ago
YouTubePocket Breath Coach - Luke Horton
How to Breathe Properly: Inhale Exhale Techniques
1:01
How to Breathe Properly: Inhale Exhale Techniques
280.6K views3 months ago
TikTokszltd
When to Inhale & Exhale During an Exercise - Proper Breathing Tips for Better Core Control!
0:58
When to Inhale & Exhale During an Exercise - Proper Breathing Tips f…
11.8K views11 months ago
YouTubeVIGEO
Guided Breathing Exercise | 4-4-6-2 Rhythm to Relax & Reset | Inhale, Hold, Exhale
0:17
Guided Breathing Exercise | 4-4-6-2 Rhythm to Relax & Reset | Inhale, …
26.6K views2 months ago
YouTubePocket Breath Coach - Luke Horton
Breathing Exercise for Anxiety Relief
0:48
Breathing Exercise for Anxiety Relief
762 viewsJul 19, 2023
YouTubePocket Breath Coach - Luke Horton
0:33
How to French Inhale
7K viewsJan 26, 2024
YouTubeBreaking The Cycle
0:16
5-5-5 breathing is a quick reset for your nervous system 🤍 #breathing …
5.6K views1 month ago
YouTubeDaily Breathing
0:45
Best French inhale ever
40.7K views7 months ago
YouTubereal_smokinggirl
0:36
How to vape. Inhaling the right way
1.5K views3 months ago
YouTubeCleanAF CBD
0:38
4-7-8 Breathing for Deeper Sleep and Relaxation
3.1M views2 months ago
TikToktavi_castro
0:06
jaime on TikTok
4.3M viewsFeb 27, 2022
TikTokcrazyjamjam2
1:04
3 Impressive Inhale Techniques to Master
457.2K views3 months ago
TikTokszltd
0:05
Understanding the Effects of Vaping on School Kids
4.5M viewsApr 23, 2022
TikTok1brastarr
0:10
Ghost Inhale Tutorial: Easy Steps for Beginners
628.2K viewsMay 16, 2023
TikTokyohanesali
2:32
@Patrik Horák top 10 mistakes people make when using an inhale…
539.9K viewsJul 16, 2023
TikTokrubin_allergy
0:25
Explore the Beauty of Cumberland Falls State Park
35.3K views3 weeks ago
TikTokinhaledeeply
0:08
Learn How to French Inhale: Quick Tutorial
295.9K viewsAug 20, 2020
TikTokabbychang_
See more videos
Static thumbnail place holder

Short videos

0:32
Guided Breathing Exercise | Inhale 3.5s, Exhale 7s (2:1 …
17.1K views5 months ago
YouTubePocket Breath Coach - Luke Horton
0:15
How to Inhale Properly – 3 Keys Steps to Improve Bre…
523 views6 months ago
YouTubeBreathing Alchemy
0:11
Breathing Process Inhale & exhale
1.8K views5 months ago
YouTubeMedicalExplainer
0:13
4-8 Breathing Technique | Inhale 4, Exhale 8 to Calm …
31.2K views3 months ago
YouTubePocket Breath Coach - Luke Horton
1:01
How to Breathe Properly: Inhale Exhale Techniques
280.6K views3 months ago
TikTokszltd
0:58
When to Inhale & Exhale During an Exercise - Prope…
11.8K views11 months ago
YouTubeVIGEO
0:17
Guided Breathing Exercise | 4-4-6-2 Rhythm to Relax & …
26.6K views2 months ago
YouTubePocket Breath Coach - Luke Horton
0:48
Breathing Exercise for Anxiety Relief
762 viewsJul 19, 2023
YouTubePocket Breath Coach - Luke Horton
0:33
How to French Inhale
7K viewsJan 26, 2024
YouTubeBreaking The Cycle
0:16
5-5-5 breathing is a quick reset for your nervous syst…
5.6K views1 month ago
YouTubeDaily Breathing
0:45
Best French inhale ever
40.7K views7 months ago
YouTubereal_smokinggirl
0:36
How to vape. Inhaling the right way
1.5K views3 months ago
YouTubeCleanAF CBD
0:38
4-7-8 Breathing for Deeper Sleep and Relaxation
3.1M views2 months ago
TikToktavi_castro
0:06
jaime on TikTok
4.3M viewsFeb 27, 2022
TikTokcrazyjamjam2
1:04
3 Impressive Inhale Techniques to Master
457.2K views3 months ago
TikTokszltd
0:05
Understanding the Effects of Vaping on School Kids
4.5M viewsApr 23, 2022
TikTok1brastarr
0:10
Ghost Inhale Tutorial: Easy Steps for Beginners
628.2K viewsMay 16, 2023
TikTokyohanesali
2:32
@Patrik Horák top 10 mistakes people make whe…
539.9K viewsJul 16, 2023
TikTokrubin_allergy
0:25
Explore the Beauty of Cumberland Falls State Park
35.3K views3 weeks ago
TikTokinhaledeeply
0:08
Learn How to French Inhale: Quick Tutorial
295.9K viewsAug 20, 2020
TikTokabbychang_
Static thumbnail place holder