It's World Mental Health Day on October 10th. This year we're focusing on awareness, belonging and connection. We want to make sure that everyone feels connected and supported in their mental health journey, no matter where they are. That's why this October, we're giving you the chance to register for a program of healthy habits and activities so you can put your mental health first. Share with your mates, and get the word out there. | Mental Health Australia
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10 October 2025 is World Mental Health Day. This year, Mental Health Australia’s theme for World Mental Health Day is Connect with your community. Get ready to follow along for mental health tips during October using Mental Health Australia’s 2025 World Mental Health Day calendar. | Mental Health Australia
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"Before we ask someone if they're okay, we have to feel well and able ourselves." R U OK? CEO Katherine Newton is encouraging everyone on World Mental Health Day, and every other day, to look after your mental health, take time out to do things that bring you joy and connect with those around you. To learn more about looking after ourselves and supporting others, Mental Health Australia has produced free resources you can access here: https://bit.ly/3al1M9r #WMHD2021 #RUOK #WorldMentalHealthDay
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