12 week guide: Building Legendary Arms - Jeremy Buendia Fitness
12 week guide: Building Legendary Arms - Jeremy Buendia Fitness
Sep 13, 2021
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Jeremy Buendia’s Workout Routine
Jeremy Buendia’s Workout Routine
Sep 29, 2021
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20K views · 473 reactions | JEREMY BUENDIA Mr.Olympia Men's Physique - Workout Motivation | Workout Routines | Facebook
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20K views · 473 reactions | JEREMY BUENDIA Mr.Olympia Men's Physi…
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FacebookWorkout Routines
Here's my favorite workout for shredded shoulders. 🔥 Get more of this guided workout video when you snag a copy of my Shred with Buendia 2.0 eBook! 👉 https://lnkz.us/Shred2.0ebook | Jeremy Buendia
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Here's my favorite workout for shredded shoulders. 🔥 Get more of …
58.3K viewsJan 26, 2024
FacebookJeremy Buendia
13K views · 1.6K reactions | Knowledge is one of the most powerful tools you can have when building your physique up! Allow me to coach you one-on-one to get that killer body. My high-ticket coaching starts at: $2,500 for 12 weeks $4,500 for 24 weeks $7,500 for 48 weeks Get your customized fitness program today! https://lnkz.us/OneonOneCoaching | Jeremy Buendia | Facebook
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13K views · 1.6K reactions | Knowledge is one of the most pow…
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FacebookJeremy Buendia
Wrapped up my shoulder workout! 🔥 Here's a tip: when pulling down, keep your elbows out wide and avoid squeezing your shoulder blades together. This helps target the rear deltoids and use them to pull the weight down. #jeremybuendia #shoulderworkout #fitnessguide | Jeremy Buendia
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Wrapped up my shoulder workout! 🔥 Here's a tip: when pulling down, k…
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FacebookJeremy Buendia
How to get MORE out of your Arm Workout at the Gym
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Arm workout with 4x Mr. Olympia Jeremy Buendia
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104K views · 1.2K reactions | First workout with my wife at our gym! …
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5.7K views · 62 reactions | Ready to crush your fitness goals this 2025…
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My rotator cuff started to flare up after the next exercise. Crazy how …
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High Volume Arm and Shoulder Workout with a Classic Physique …
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Training with some of the United Kingdom’s best! 🇬🇧 - Check out the f…
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Hany Arms Jeremy to #FightFor5 Hammering FST7 Biceps at Self M…
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23K views · 1.1K reactions | Killed this back workout today. Lots of v…
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Full Blown & I haven’t even gotten started yet! Currently sitting at 19…
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There’s a lot of muscles that make up the back & certain back exercis…
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ADVANCED FST-7 ARM D3FENSE TRAINING
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