Jessica Valant, MSPT | ● Comment HIPS below for this new workout! ● Hips don’t lie 💥. Hip weakness is often associated with knee pain, back pain, posture,... | Instagram
Jessica Valant, MSPT | ● Comment HIPS below for this new workout! …
48.2K viewsFeb 12, 2024
Instagramjessicasvalant
Welcome to Jessica Valant Pilates!
8:49
Welcome to Jessica Valant Pilates!
169.5K viewsJan 7, 2021
YouTubeJessica Valant
Scoliosis Exercises - Exercises to Improve Scoliosis
17:31
Scoliosis Exercises - Exercises to Improve Scoliosis
3.8M viewsJun 25, 2015
YouTubeJessica Valant
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
321.7K viewsAug 31, 2020
YouTubeJessica Valant
Pilates for Beginners - Beginner Pilates Mat Exercises
26:39
Pilates for Beginners - Beginner Pilates Mat Exercises
1.5M viewsFeb 11, 2015
YouTubeJessica Valant
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
695.6K viewsJul 12, 2021
YouTubeJessica Valant
20 Minute Full Body Workout - Pilates Class for Toning!
21:30
20 Minute Full Body Workout - Pilates Class for Toning!
387.3K viewsJun 7, 2021
YouTubeJessica Valant
20:08
Gentle Pilates Workout - Pilates for Beginners At Home
626.4K viewsJan 4, 2021
YouTubeJessica Valant
12:45
Knee Pain Exercises - Pilates for Knee Pain Relief
1M viewsOct 7, 2015
YouTubeJessica Valant
6:02
Outer Thigh Exercises - 5 Minute Outer Thigh Workout!
105.8K viewsAug 9, 2017
YouTubeJessica Valant
11:00
10 Minute Quick Core Workout - Pilates Abs at Home!
361.8K viewsNov 19, 2020
YouTubeJessica Valant
10:33
10 Minute Hip Opening Stretches - Yoga and Pilates Workout
154.8K viewsApr 20, 2016
YouTubeJessica Valant
6:42
5 Minute Inner Thigh Workout - No Equipment Needed!
60.5K viewsApr 5, 2017
YouTubeJessica Valant
10:42
Hip Pain Exercises - Physical Therapy for Hip Pain
327.4K viewsFeb 14, 2017
YouTubeJessica Valant
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
277.1K viewsNov 23, 2020
YouTubeJessica Valant
8:55
10 Minute Inner Thigh Slimmer - No Equipment Needed!
88.6K viewsFeb 6, 2016
YouTubeJessica Valant
11:07
Shoulder Workout - Physical Therapy Exercises for Shoulder Pain
226.6K viewsNov 20, 2017
YouTubeJessica Valant
11:11
10 Minute Beginner Ab Workout - Beginner Abs for Everyone!
269.4K viewsDec 21, 2020
YouTubeJessica Valant
12:36
The Perfect Pregnancy Workout - Prenatal Exercises for Stretching
101.4K viewsSep 11, 2017
YouTubeJessica Valant
8:53
Rotator Cuff Exercises - Physical Therapy for Rotator Cuff
125.9K viewsOct 19, 2020
YouTubeJessica Valant
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
337.3K viewsApr 5, 2021
YouTubeJessica Valant
8:24
Hip Joint Full Assessment Run Through | Clinical Physio
104.2K viewsJul 14, 2020
YouTubeClinical Physio
9:45
Fix Your Tight Hamstrings - 10 Minute Hamstring Stretches!
577K viewsAug 30, 2021
YouTubeJessica Valant
17:53
20 Minute Pilates Workout for Hypermobility and Ehlers Danlos …
191.8K viewsMay 24, 2021
YouTubeJessica Valant
10:08
10 Minute Toned Arms Workout - Upper Body Workout for Women!
82.6K viewsJun 21, 2017
YouTubeJessica Valant
10:40
Non Impact HIIT Workout - 10 Minute HIIT Workout with No Jumping!
67.9K viewsDec 4, 2017
YouTubeJessica Valant
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
774.4K viewsNov 17, 2020
YouTubeJessica Valant
12:02
Headache Relief in 10 Minutes - Exercises for Headache Pain Relief
132.9K viewsMar 29, 2021
YouTubeJessica Valant
14:49
Physical Therapy Exercises for SI Joint Pain Relief! - No Equipment …
199.4K viewsJan 18, 2021
YouTubeJessica Valant
13:46
10 Minute Hip Stretches - Perfect for Tight Hip Flexors and Hamstrings!
604.4K viewsApr 6, 2020
YouTubeJessica Valant
See more videos
Static thumbnail place holder