Reggae Dancehall workout by Keaira LaShae
22:05
Reggae Dancehall workout by Keaira LaShae
7.5M viewsDec 2, 2012
portall.zp.ua
There is never a boring minute with Keaira lashae! Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with dance moves like the snake, pump squats, hip rolls, side knee crunches, torso twists, and body rolls that will activate the core, engage the obliques, and tone the entire midsection. | BeFiT
1:28
There is never a boring minute with Keaira lashae! Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with dance moves like the snake, pump squats, hip rolls, side knee crunches, torso twists, and body rolls that will activate the core, engage the obliques, and tone the entire midsection. | BeFiT
45K viewsJul 9, 2015
FacebookBeFiT
Share and TAG if this is your type of workout! Full step by step dance workout video here: https://youtu.be/DqBg3IQ5630 MOVE members... On Ifyoucanmove.com you get a special treat with a full extended crazy cardio version of this uploaded on MOVE today!! | Keaira LaShae
1:38
Share and TAG if this is your type of workout! Full step by step dance workout video here: https://youtu.be/DqBg3IQ5630 MOVE members... On Ifyoucanmove.com you get a special treat with a full extended crazy cardio version of this uploaded on MOVE today!! | Keaira LaShae
16.1K viewsFeb 3, 2017
FacebookKeaira LaShae
Editing... Should I drop this workout on YouTube today? | Keaira LaShae
0:48
Editing... Should I drop this workout on YouTube today? | Keaira LaShae
4.9K viewsJun 6, 2019
FacebookKeaira LaShae
Great FULL BODY dance workout..More fun with Natalie Jill Fit! Can't wait to post the whole video soon! | Keaira LaShae
1:21
Great FULL BODY dance workout..More fun with Natalie Jill Fit! Can't wait to post the whole video soon! | Keaira LaShae
86 viewsJan 21, 2016
FacebookKeaira LaShae
Ughhhh #NOLIMIT Super fun dance workout warm up or you can do 4 rounds to really AMP IT UP!New video up on my YouTube SUPERHEROFITNESSTV. Full workout link in comment section. It looks like light work but TRUST ME it's a workout!! 󾌵 For longer and more fun workouts, sign up to my online gym at IfYouCanMove.com. | Keaira LaShae
0:46
Ughhhh #NOLIMIT Super fun dance workout warm up or you can do 4 rounds to really AMP IT UP!New video up on my YouTube SUPERHEROFITNESSTV. Full workout link in comment section. It looks like light work but TRUST ME it's a workout!! 󾌵 For longer and more fun workouts, sign up to my online gym at IfYouCanMove.com. | Keaira LaShae
17.1K viewsSep 19, 2016
FacebookKeaira LaShae
Keaira Lashae on Instagram: "Hit BACK DAY with me.. Gym Edition.. I also have an at home back workout following @ifyoucanmoveapp that I’ll share as well.. Outfit available at PejaAndAmari.com @pejaandamari . . #backday #gym #weightlifting"
0:52
Keaira Lashae on Instagram: "Hit BACK DAY with me.. Gym Edition.. I also have an at home back workout following @ifyoucanmoveapp that I’ll share as well.. Outfit available at PejaAndAmari.com @pejaandamari . . #backday #gym #weightlifting"
37.5K views4 months ago
Instagramkeairalashae
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