She Lost 70 Pounds by Eating a Plant-Based Diet! | Plantiful Kiki
46:25
She Lost 70 Pounds by Eating a Plant-Based Diet! | Plantiful Kiki
63.6K viewsApr 10, 2023
YouTubePhysicians Committee
Kiki Nelson | Quick and Easy is what I relied on during my weight loss journey! The key to weight loss without starving is eating high volume low calorie... | Instagram
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Kiki Nelson | Quick and Easy is what I relied on during my weight loss j…
39.6K views5 months ago
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Kiki Nelson on Instagram: "What I Eat In A Day to maintain my 70lb weight loss…it’s simple because that is what works best for me. I watch my fat intake and make sure to get lots of fresh fruits and veggies which are filling and low in calories while being high in nutrients 🌱. If you need more guidance my weight loss guide and cookbook “Plantifully Lean” is now available in stores! You can also order on Amazon (the link is in my bio). In my book I teach you everything you need to know about los
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Kiki Nelson on Instagram: "What I Eat In A Day to maintain my 70lb …
81.5K viewsDec 18, 2023
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Kiki Nelson on Instagram: "All I did was walk while I was on my 70 lb weight loss journey. I started with 6k steps a day and worked up to 10k a day. Nowadays I walk anywhere between 12k-16k steps a day purely because I love being outside and moving. Find movement you love . . . . #weightloss #weightlossjourney #plantbased #vegetarian #vegan #healthyfood #healthylifestyle #momlife #mealprep #lowcalorie #walk #walking #getfit"
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Kiki Nelson on Instagram: "All I did was walk while I was on my 70 lb …
49.4K views10 months ago
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Kiki Nelson | These 3 tips will help you on your weight loss journey…you can get everything you need to know plus all the recipes in my books... | Instagram
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Kiki Nelson | These 3 tips will help you on your weight loss journey……
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Kiki Nelson on Instagram: "🌱Easy Weight Loss Dinner!!! This dish is so satisfying and delicious! It’s full of nutritious veggies, filling potatoes, and topped with my popular cheese sauce recipe (Free on my website at plantifulkiki.com)🙌 plus it’s completely oil free!! Hearty meals like these that are filling and low in calories are what helped me lose 70lbs and keep it off 💕. . . . . . . #plantbased #vegan #oilfree #lowfat #weightlossjourney #weightloss #lowcaloriemeals #recipe #weightlossre
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Kiki Nelson on Instagram: "🌱Easy Weight Loss Dinner!!! This dish is …
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Kiki Nelson on Instagram: "The major things that helped me lose 7…
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Kiki Nelson | I lost 70 lbs with plate building and never counting calori…
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Kiki Nelson on Instagram: "Low Calorie Cauliflower Masala. I los…
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Kiki Nelson | 🌱Plate building was one of the MAJOR tools that helped m…
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