You’ve Been Doing it Wrong! Boxing Lean Back #boxing #boxingtraining | Tony Jeffries
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You’ve Been Doing it Wrong! Boxing Lean Back #boxing #boxingtraining | Tony Jeffries
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19K views · 1.3K reactions | Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries | Facebook
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19K views · 1.3K reactions | Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries | Facebook
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1.7K views · 31 reactions | The number one key in building lean and oxygenated muscle is to follow the number one rule of fueling the body. If you’ve been off track and want to try a different way of fueling your body, just type meals and get a great overview of how a complete meal plan works and how to get started! #protein #mealplan #muscles #anyhonyjoshua | Master Boxing | Facebook
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19K views · 1.3K reactions | Watch this complete tutorial of lean back defense technique in boxing. Leaning back is a great defense because you are getting out of range from the opponent's punches and also takes the power from their punch. Tony also shares how to throw a counter after you lean back and how to attack an opponent who always leans back. | Tony Jeffries | Facebook
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