7-Day Heart-Healthy Meal Plan, Created by a Dietitian
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New Superfoods meal plan! This 12-week meal plan was designed from cardiologists at Mayo Clinic for the purpose of making your heart happy and healthy. With over 90 new recipes you'll love this cardio-protective and anti-inflammatory program. Download a sample meal. ↓ https://mayocl.in/4gC1IBY | The Mayo Clinic Diet
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Heart-healthy food plans often focus on what you should eat. Dr. Stephen Kopecky, a Mayo Clinic cardiologist, created a plan that reminds you of what to avoid. He calls the plan, "The Four A's of Food for Heart Health." https://mayocl.in/2PLeBAf | Mayo Clinic
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