Confused about the normal morning ranges for blood sugar? A fasting...
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Confused about the normal morning ranges for blood sugar? A fasting...
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Ashford M. on Instagram: "⏰ Blood Sugar Levels by Time of Check — What’s Normal? Your blood sugar changes throughout the day — timing matters 📊 Here’s a simple guide 👇 🕗 Fasting (morning, before food): 70–99 mg/dL 🍽️ Before meals: 80–130 mg/dL ⏱️ 1–2 hours after meals: Less than 180 mg/dL 🌙 Before bed: 100–140 mg/dL Consistently higher numbers may signal insulin resistance or diabetes, while very low levels can be dangerous too Tip: Track your readings at the same times daily for accurate t
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