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🗺️ Love sauna? This is your sign to follow @passports_and_places for more on culture around the world 🗺️ Sauna culture in Norway is t a trend or a fad, it’s a way of living and wellbeing. It’s about community, and moments of quiet, and resilience. The sauna flow usually goes something like this: shower upon arrival, sweat profusely in the sauna, cold plunge and cool down for a while, sweat some more, cold plunge again, repeat as much as you’d like, hydrate throughout. A few tips when doing sau
0:10
🗺️ Love sauna? This is your sign to follow @passports_and_places for more on culture around the world 🗺️ Sauna culture in Norway is t a trend or a fad, it’s a way of living and wellbeing. It’s about community, and moments of quiet, and resilience. The sauna flow usually goes something like this: shower upon arrival, sweat profusely in the sauna, cold plunge and cool down for a while, sweat some more, cold plunge again, repeat as much as you’d like, hydrate throughout. A few tips when doing sau
109 views5 months ago
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