How to Identify and Treat a Torn Pec Muscle
How to Identify and Treat a Torn Pec Muscle
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Chest / Pec Muscle Pain relief! #chestpain #chestpains #cheststretch #cheststretching #pec #pecs #pectoral #pectoralesworkout #chestworkout #chestday #chestdayworkout #chestworkoutathome
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The biggest affect of having one pec muscle has nothing to do with the strength imbalance. I’ve corrected that. The major affect that can actually cause pain is how it pulls my body to one side when the left side - the side with the muscle - gets too tight. This imbalance causes the body to shift to the right. It affects the hips and the spine and causes minor scoliosis. This gets tricky because the muscles in the back on the side doing more compensation have overdeveloped too, which worsens the
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