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Next time you start judging or blaming yourself for making a mistake, ask: “Would I talk to a friend like this?" Remember to treat yourself with the same care that you would anyone else. #OnMyMind | UNICEF
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The antidote for the poison of self-criticism is self-compassion, and self-kindness is the key. Become your own best friend by changing how you talk to yourself and learning to embrace your flaws. #Kindness #ToGatherSaints | ToGather Saints
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