Some killer leg work with kettlebells & the sled 🔥 Save it, try it share it!⁣⁣ ⁣⁣ 1️⃣ Kettlebell Sumo Squat⁣⁣ ⁣⁣ 🎯 Primary Muscle Groups⁣⁣ 👉 Quads, Glutes, Hamstrings⁣⁣ 🎯🎯 Secondary Muscle Groups⁣⁣ 👉 Hip Flexors, Adductors, Anterior Delts⁣⁣ ⁣⁣ ⁣⁣ 2️⃣ Sled Push & Goblet Squat⁣ ⁣⁣ 🎯 Primary Muscle Groups⁣⁣ 👉 Quads, Glutes, calves ⁣⁣ 🎯🎯 Secondary Muscle Groups⁣⁣ 👉 Abs, back⁣ ⁣ ⁣⁣ 3️⃣ Bulgarian Split Squat⁣⁣ ⁣⁣ 🎯 Primary Muscle Groups⁣⁣ 👉 Quads, Hamstrings⁣⁣ 🎯🎯 Secondary Muscle Groups
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Some killer leg work with kettlebells & the sled 🔥 Save it, try it share it!⁣…
53.1K viewsSep 4, 2020
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Yep! More Hack Squats, same session different machine. ⬇️ Read Below. Download my full routines 🔗 link in bio 👉🏾 SIMEONPANDA.COM Just as I finished a full collection of sets on one Hack Squat machine, I noticed there was another and did a few more sets on that one hoping there would be no or at least a lower barrier, allowing me to sit on my ankles. Unfortunately they were both pretty much the same and the barrier had me stopping short of the depth I'm used to. I'm used to Hack squat machines
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Yep! More Hack Squats, same session different machine. ⬇️ Re…
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These came after a marathon of sets of some heavy barbell squats 😅 Look out for the Youtube vid coming soon! SUBSCRIBE here: youtube.com/simeonpanda | Simeon Panda
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These came after a marathon of sets of some heavy barbell squats 😅 Loo…
89.4K viewsNov 9, 2017
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#legsday getting it done right now, let's go! #instastory Download my training routines at SIMEONPANDA.COM Just Lift. Belt & Knee Wraps 👉🏾 SIMEONPANDA.COM | Simeon Panda
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#legsday getting it done right now, let's go! #instastory Download my …
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Any leg day fans out there? 🙋🏾‍♂️ I love squats, how about you guys/girls?⁣ ⁣⁣ 🔥Get Just Lift. knee wraps and weightlifting belts I use from SIMEONPANDA.COM⁣⁣ ⁣⁣ I want to help you train! Visit my YouTube Channel: YouTube.com/simeonpanda for FREE diet tips and training routines, or download programs at SIMEONPANDA.COM⁣⁣⁣⁣ ⁣⁣ 💊 Follow InnoSupps for the supplements I use👌🏾⁣⁣⁣⁣ ⁣⁣ #simeonpanda #squats #Atg ⁣ | Simeon Panda
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Any leg day fans out there? 🙋🏾‍♂️ I love squats, how about you guys/…
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The 200kg was smooth yesterday, but taking the 220kg ATG was a bit of a grinder 😅 Dropped the weight after and finished with some high reps 🔥 Get your Just Lift. Weightlifting Belt & knee Wraps at SIMEONPANDA.COM 📚 For my complete training programs with diet & nutrition advice visit SIMEONPANDA.COM 👕 Want the SP Aesthetics 'Do It With Passion' Sleeveless T-Shirt I'm wearing? Visit SP-AESTHETICS.COM 💊Get all Dedicated Nutrition supps at SIMEONPANDA.COM | Simeon Panda
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The 200kg was smooth yesterday, but taking the 220kg ATG was a bi…
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Who’s used this machine? 🔥 Felt great stacking it for my final sets, …
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😂 Want to see what this vid is about? 😅 Watch it here: https://www.youtub…
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Get some! 😤 | Simeon Panda
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Would you try this machine? It’s called a Pendulam Squat, feels lik…
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#gobletsquatchallenge grab a friend to try this! 🔥😅 Who will stop first? De…
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These felt great after some heavy squats 👌🏾 Will post squat highlights …
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