How to Massage Your Own Feet
How to Massage Your Own Feet
93.3K viewsDec 2, 2023
wikiHowNeal Blitz, DPM, FACFAS
Rub and tap your feet for a few minutes to boost circulation, calm your nervous system, activate sensory nerves, reduce foot stiffness, and improve balance and body awareness. Simple stimulation from the ground up can help your whole body move and feel better. 👣 #foryou #fyp | Physical Therapy Session
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Rub and tap your feet for a few minutes to boost circulation, cal…
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