25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
25:49
YouTubefitbymik
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
Join me for a 25 minute STANDING FULL BODY WORKOUT with dumbbells to sculpt and strengthen from head to toe. All you need is a medium set of dumbbells. Today I'll be using my 8lb weights. Intervals will be 45 seconds on and 15 seconds rest. This is a NO WRISTS workout which means no planks, pushups or burpees! There will be squats and lunges ...
2.1M viewsAug 22, 2022
Shorts
Best Morning Stretch (Standing Stretches for Flexibility)
9:02
1.5M views
Best Morning Stretch (Standing Stretches for Flexibility)
WORKOUT
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
15:07
613.7K views
15 min STANDING YOGA FLOW | Yoga without mat | Yoga with Uliana
Yoga with Uliana
Leg Press Benefits
How to Do the Leg Press: Benefits and Variations - Verywell Fit #fitness
0:19
How to Do the Leg Press: Benefits and Variations - Verywell Fit #fitness
YouTubeDREAM FITNESS
513 viewsSep 22, 2024
How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain
7:32
How to PROPERLY Leg Press | 3 Leg Press Variations for Muscle Gain
YouTubeColossus Fitness
1.4M viewsMar 13, 2017
How To Leg Press For Best Quad Growth | Targeting The Muscle Series
12:17
How To Leg Press For Best Quad Growth | Targeting The Muscle Series
YouTubeRenaissance Periodization
530.4K viewsAug 4, 2022
Top videos
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
22:56
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment
YouTubeMadFit
1.1M viewsFeb 16, 2024
10 Minute Standing ABS WORKOUT // No Equipment
11:23
10 Minute Standing ABS WORKOUT // No Equipment
YouTubeHeather Robertson
11.1M viewsSep 9, 2019
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
YouTubeMadFit
1.9M viewsAug 18, 2023
Leg Press Variations
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
10:26
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
YouTubeFraser Wilson
3.2M viewsOct 9, 2021
These Exercises Will Make Your Legs Stronger
7:12
These Exercises Will Make Your Legs Stronger
YouTubeWORKOUT
4.2M viewsJul 9, 2023
Muscles of the Lower Limb | Anatomy Model
13:53
Muscles of the Lower Limb | Anatomy Model
YouTubeNinja Nerd
2M viewsApr 7, 2017