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What Anger Does to the Body | Shocking Health Effects | Asala Katha With Manas Das
Anger is a natural emotion, but frequent or intense anger can seriously harm the body. It triggers stress hormones like adrenaline and cortisol, increasing heart rate, blood pressure, and muscle tension. Over time, unmanaged anger can contribute to heart disease, weakened immunity, digestive issues, headaches, and mental health problems ...
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