Replying to @leah Your brain isn’t broken. It’s just running survival mode, and memory loss and brain fog are what happens when your hippocampus and prefrontal cortex get deprioritized so your amygdala can scan for threats. You can’t think your way out of a nervous system that’s offline. You have to bring it down first. The S.A.F.E. Method Program is open NOW. 26 weeks of learning how to regulate your nervous system so your brain can actually give you back the resources you need to think clearly

Start your day with a lemon 🍋 #motivation | lemon

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#Mini #drive #led #lights #khanautosahmadpur #lights #hjg #foglight #shorts

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I thought hormone replacement therapy would fix everything. The brain fog. The anxiety. The weight gain that came out of nowhere. The exhaustion I couldn’t shake no matter how “healthy” I tried to be. And honestly? It helped — a lot. But not in the “flip the switch and I’m back to my old self” kind of way. Here’s what really happened… 1.\tIt took time. I remember staring at that little patch thinking it would be the magic answer. Weeks went by, and nothing felt different. I almost gave up before