How to Tape or Properly Splint a Sprained Thumb
vivehealth.com
How to Tape or Properly Splint a Sprained Thumb
Don’t wait too long after your injury to learn how to tape a sprained thumb. Whether taping or splinting, both techniques will support the thumb joint and work to prevent another injury. It’s especially important to splint or tape after a thumb sprain if you plan to get back into activities or sports that involve your hand. Here we will ...
Jul 25, 2020
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Dave has recently had an old wrestling injury in his thumb cleared up but I was determined to hang on to his upper body strength and hypertrophy. We have been doing manual tempo work so we can still get a training response and keep his growth hormone levels high for a speedy recovery. I think after 3 weeks he will soon need a trainer with a stronger posterior shoulder! Credit to Dave on his relentlessly positive attitude throughout! #gainz | Storm Fitness | Facebook
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