@brett.stratton lower body session 💪🏼 Save this workout and give it a go next leg day. Full workout: • Barbell back squats - 4 x 6-8 • Bulgarian split squats - 3 x 8 each leg • Barbell RDLs - 4 x 8-10 • Leg extensions - 4 x 10 ↳ superset with single-leg leg extensions - 10 reps (lighter weight) Train with us at Fitness Cartel. Hit the link in our bio to discover what we have to offer. @nathanjamesfitnesscartel | Founder & CEO Follow for training, recovery & leadership insights. | Fitness Carte
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