Blind homie took Mrs Blindbarbell to @IKEA to check out some rugs because the blind homie might pull off the impossible this year and get a house in the big 26 🦯🤯 Use code BLIND there and maybe you will get a discount or something 😂
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In this clip from the Westside Barbell Podcast, @westsidebarbelljiujitsu and @thesuperheavymethod discuss the basic variations utilized during maximal effort upper training. Want to hear more? Check out the Westside Barbell Podcast available on YouTube, Spotify, and Apple Podcasts. | WESTSIDE BARBELL The Official Fan Page
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Train at Westside Barbell HQ — Private Powerlifting Coaching Now Available! Fix your form fast and break through plateaus with a 90-minute 1-on-1 session. Target your sticking points on Squat, Bench, or Deadlift using Westside’s Conjugate Method — with clear cues, the right setup for your body, and a simple plan to follow tomorrow. Learn from the home of the world’s strongest lifters. https://www.westside-barbell.com/collections/westside-barbell-1-on-1-coaching/products/private-powerlifting-coac
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Building the Bench Press - Westside Barbell Style - Syatt Fitness
Building the Bench Press - Westside Barbell Style - Syatt Fitness
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The patent pending Westside Barbell Athletic Training Platform (ATP) ™ is the future. It feels, moves, adjusts, like nothing you have felt before. As a coach or athletes you literally can execute hundreds of exercises ranging from rehab to S.P.P.! We have not even released any of the modular pieces for this machine yet and TRUST us when we say they are all Game Changers!! Congrats to @yohanblake and our good friend Jay from @sprytraining who you should all check out his page when you get chance!
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In this clip, Lou discusses the Westside Barbell approach to bench press training and technique development. Our gym has produced geared bench presses of 800-1000lbs, as well as raw bench presses of 500-650lbs. It is safe to say that, geared or raw, Westside Barbell-style bench press training works. | WESTSIDE BARBELL The Official Fan Page
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In this clip, @westsidebarbelljiujitsu and @thesuperheavymethod discuss accessory exercise rotation and programming strategies. Want to hear more? Check out the Westside Barbell Podcast available on YouTube, Spotify, and Apple Podcasts. | WESTSIDE BARBELL The Official Fan Page
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Here is a sneak of our flagship product from our static dynamic li…
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Check out Black Friday Deals on Bands, Apparell, Training Access…
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