Wudang master displays excellent Baguazhang on a small round table. Baguazhang, literally means Eight Trigram Palm, is one of the three main Wudang School martial arts that focuses on circular movements, fluidity, and the use of internal energy. It gets much of its practice from the principles of the balance of yin and yang. #martialarts #martialartslife #wushu #kungfu #wudang #training #tbt #thursdayvibes | All about Martial Arts
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Wudang master displays excellent Baguazhang on a small round tabl…
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Moving in all directions of the rose of the winds, the skills of the internal martial art of Baguazhang pay particular attention to the movements of weaving and interweaving, walking continuously and following the changes, paying particular attention to adaptability. The purpose of this changes and twists is to develop a spiral energy that involves all parts of the body, including internal organs, tendons, ligaments, muscles and the most depth fascia layers. | Zi Xiao 资晓
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