Yoga For Knee Pain: What Poses Should You Avoid? And 10 Yoga Poses For Knee Pain
47:17
Yoga For Knee Pain: What Poses Should You Avoid? And 10 Yoga …
May 22, 2022
yogajala.com
🧦 👟 Balance Challenge at Mycore! Jonathan and Sarah took on the socks and shoe balance test and yes it’s trickier than it looks! The goal? Stand on one foot while putting your socks and shoes on without losing balance. It’s a great way to check your stability, coordination and core control. Give it a go and see how you get on! Tag us and let us know. 🏅 For the record Jonathan took the win but Sarah insists it’s only because he had easier laces 😉 #sockandshoechallenge #socksandshoeschallenge
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🧦 👟 Balance Challenge at Mycore! Jonathan and Sarah took on the s…
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