THE SHOULDER LABRUM - for more information on shoulder labrum rehab, check out our blog article: https://theprehabguys.com/shoulder-labrum-rehab/ The shoulder as well as the hip both have a labrum, which is a fibrocartilaginous ring that deepens the socket and adds stability to the joints. In comparison to the hip, the shoulder tends to have a higher likelihood of labrum and instability related injuries. Reason being is that the hip has what we like to call a "nice bony fit", one in which the he