High Protein Buckwheat Muffins: Each muffin contains about 5g of protein plus the icing adds another 1-2g! A great snack full of protein and fibre, and school safe. Ingredients: 1 cup flour 1 cup buckwheat flour 1/2 cup skim milk powder 1 tbsp baking powder 1 tsp baking soda Pinch salt 1 ripe banana, mashed 1/2 cup oil 1 cup plain greek yogurt 1/2 cup sugar 2 eggs 1 tsp vanilla 1/4 cup milk Icing Ingredients: 1 cup cottage cheese 1 cup white chocolate Directions: Preheat oven to 375°. in a small
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