How To Do The Perfect Push-Up | For Beginners
4:58
YouTubeMOVE with Dr. Mike
How To Do The Perfect Push-Up | For Beginners
About: In this video Dr. Mike teaches you how to properly perform a push up with correct technique. Many people can participate in this activity but only few master the skill. You will learn the most common errors and identify how to fix them. You will also learn how to scale and progress the exercise depending on the level of difficulty. My ...
22.5K viewsOct 29, 2022
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