23K views · 148 reactions | How much do you know about the menstrual cycle? Watch and learn more and view more videos on my new YouTube channel at youtube.com/@drstacysims or on my website at drstacysims.com #PeriodTalk #DrStacySims #PeriodScience #Ovulation #MenstrualCycle | Dr. Stacy Sims | Facebook
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The constant ebb and flow of hormones that guide the menstrual cycle don't just affect reproductive anatomy, they also reshape the brain. But, not just the areas associated with reproduction (hypothalamic-pituitary-gonadal-axis (HPG-axis) receptor-dense regions). The microstructure of white matter – the fatty network of neuronal fibers that transfer information between regions of gray matter – has been found to change with hormonal shifts (puberty, oral contraception use, gender-affirming hormon
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23K views · 128 reactions | Fitness Expert, Dr Stacy Sims, reveals how to train during your menstrual cycle! | Steve Bartlett | Facebook
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16K views · 37 reactions | Dr. Stacy Sims is on a mission to normalize conversations about the menstrual cycle in the gym — because understanding female physiology is key to performance. “The Female Factor: What Your CrossFit Training Is Missing With Dr. Stacy Sims (EP. 021)” — check it out wherever you listen! (Apple, Spotify, YouTube, and more.) #CrossFit #CrossFitPodcast | CrossFit | Facebook
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