20 MINUTE FAT BURNING HIIT WORKOUT (NO EQUIPMENT)
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YouTubeImproved Health
20 MINUTE FAT BURNING HIIT WORKOUT (NO EQUIPMENT)
Get fit fast with this quick and effective 20 minute full body, all standing cardio HIIT workout! This high-intensity interval training session is designed to get your heart rate up and burn calories in no time...with no floor work and no jumping. With no equipment needed, you can do this workout anywhere, anytime. Follow along with this fast ...
11K views8 months ago
Shorts
HIIT the Beat - Training App & Group Workout on Instagram: "➡️ Comment “INSPIRE” to get all the details about our Official HIIT the Beat® Trainer Certification! This is not just another workout – this is a global movement 🌍 Fueled by music, creativity, and energy that lifts everyone up. We don’t follow trends. We set them. We don’t just sweat. We inspire. We don’t work out alone. We grow together. 👉 Ready to become a HIIT the Beat trainer? Comment “INSPIRE” to get all the details about our Off
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HIIT the Beat - Training App & Group Workout on Instagram: "➡️ Comment
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