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⚠️ Alcohol is one of the strongest proven triggers for atrial fibrillation (AFib). Even small amounts — yes, even a glass of wine or two beers a week — can raise your risk of an AFib episode. 🍺🍷 And it’s not just alcohol. Both sugary and “diet” sodas are linked with higher rates of AFib and heart disease. 🥤💔 If you want a beverage that truly protects your heart: 💧 Water ✨ Sparkling water ☕ Coffee 🍵 Unsweetened tea Your heart rhythm — and your waistline — will thank you. 💙 #AFib #heartheal
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Even small amounts of #alcohol can trigger atrial fibrillation, doubling the risk within hours. Dr. John Johnkoski, Cardiothoracic Surgeon at Aspirus Heart Care, explains why eliminating alcohol is the safest option for managing #AFib. Know the risks, protect your #heart. ❤️ #HeartMonth | Aspirus Health
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