Moving for Better Balance is a Tai Chi-based program designed to enhance the strength and balance of Active Older Adults, aiming to prevent falls that many seniors experience. But for Eastside Family YMCA members like Cathy Glavin, Diane Rehse and Dorothy Latone, it's helped improve more than just their physical wellness 🙌 #Balance #Seniors #HealthyLiving #YMCA #ActiveOlderAdults #Community #TaiChi #RocYourY #ForABetterUs | YMCA of Greater Rochester
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Moving for Better Balance is a Tai Chi-based program designed to enhance the strength and balance of Active Older Adults, aiming to prevent falls that many seniors experience.
YMCA of Greater Rochester. . Moving for Better Balance is a Tai Chi-based program designed to enhance the strength and balance of Active Older Adults, aiming to prevent falls that many seniors experience. But for Eastside Family YMCA members like Cathy Glavin, Diane Rehse and Dorothy Latone, it's helped improve more than just their physical ...
499 views3 weeks ago
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