Think belly dance is all hips? Think again! 👀 Today we’re working the rib cage undulation— a move that challenges your core, chest, posture, and balance. 🌀🔥 Not easy… but SO freeing when it clicks! 🎥 Try it with me & follow for more! 💖 #BellyDance #dancefitness #mobility #workout #dance
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Belly Motions with Portia! on Instagram: "Adaptive Belly Dance tutorial for my beauties needing modifications ❤️💃🏻💪🏻 Make it your own! 🌟 Would you like more choreographies, tutorials and classes? Comment SHIMMY for a free trial! 🎉 #bellydance #bellydancer #dance #dancer #bellydanceclasses #bellydanceonline #bellydancemiami #bellydancefitness #bellydanceondemand #bellydancelove #bellydanceclass #dancetutorial #bellydancelove #bellydancersofinstagram
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Belly Motions with Portia! on Instagram: "💃 Try this cute belly dance combo with us! ✨ Wanna learn more? Master choreo, sharpen technique, or just shimmy & sweat your way into shape? 💦🔥 The Belly Motions online library + iOS/Roku app is your go-to! 👉 Affordable. 📱 Convenient. 💖 Joy-filled. Comment BELLY DANCE for access to classes that move your body and your soul! 🌟 #BellyDance #ShimmyTime #DanceFromHome #BellyMotions #BellyDanceWorkout #FeelGoodFitness"
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