The first month or so was HARD, this level of running and conditioning was a shock to the system, but I’m now feeling good, embracing the new style of training, and can’t wait for March 26th in London with @originalsourceuk x @puma.uk Let’s gooooo! Thanks @theden_dxb for having me while I was over, EPIC workout! | Ben Coomber
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Thanks Coach Benjamin Owen for an epic business mastermind. I have tons of notes, and many actions, these 5 jumped out at me as some big take homes! Dubai, to everyone that played their role, thank you. Bring on 2026. | Ben Coomber
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A high performer needs the tools in their arsenal to shift their state in a flash What’s in your arsenal? For me my tools are: exercise, grounding in my garden, meditation, journaling, breath work, a walk in nature, dancing, music, cold/hot exposure, talking to an awesome human The challenge is knowing which tool to use in which situation, as each tool has it’s role to play depending on WHY you are feeling the way you are Be bold. Experiment. Never stay stuck, DO something about it. Make a MOVE.
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