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Mukta Bhujbal on Instagram: "Sitz baths are very important after a normal delivery for fast recovery and comfort. 🌿 💧 Benefits of Sitz Bath After Normal Delivery 1. Reduces pain and swelling — especially in the perineal area (where there may be stitches or soreness). 2. Promotes healing — improves blood circulation and speeds up recovery of any tears or episiotomy. 3. Prevents infection — helps keep the perineal area clean and reduces risk of bacterial growth. 4. Relieves itching or burning —
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