Planks (for seniors)
Planks (for seniors)
Aug 11, 2019
elderstrength.com
Doing Planks Every Day: What Should You Expect?
Doing Planks Every Day: What Should You Expect?
6 months ago
betterme.world
Researchers Reveal 10 Reasons to do Planks Everyday
Researchers Reveal 10 Reasons to do Planks Everyday
May 1, 2019
powerofpositivity.com
1.1K views · 3.5K reactions | When I do planks, I like to aim for at...
0:17
1.1K views · 3.5K reactions | When I do planks, I like to aim for at...
100.3K views4 weeks ago
FacebookDominique Neto Fitness
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
How to plank: the best plank variations to strengthen your core, back, shoulders and more
How to plank: the best plank variations to strengthen your core…
Nov 3, 2020
t3.com
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
2:07
How to Do a Proper Plank
319.2K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
11:36
Vinyl Plank Flooring - Review After One Year in Our Home!
1.3M viewsAug 5, 2020
YouTubeBuild Lessons
0:47
How to Plank on a Stability Ball | Health
32.6K viewsJan 26, 2016
YouTubeHealth
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
3:42
The Benefits of Plank Exercises
572.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
954.2K viewsFeb 15, 2017
YouTubeBowFlex
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
124.5K viewsApr 26, 2013
YouTubeBodybuilding.com
3:03
How to Do a Plank Tap | Plyometric Exercises
515.9K viewsJun 25, 2013
YouTubeHowcast
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.9K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K viewsNov 28, 2020
YouTubeFasctastic
8:35
7-Minute Dynamic PLANK Workout (No Equipment!)
55.8K viewsSep 24, 2020
YouTubeTone and Tighten
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
2:46
Planking Everyday for 30 Days (realistic results)
1.7M viewsJul 17, 2021
YouTubeSir Li Knows
See more videos
Static thumbnail place holder