1/4 of the way through 40 minutes: burn approx. 400 kcal, take 4700 steps | no equipment needed, ...
43:31
1/4 of the way through 40 minutes: burn approx. 400 kcal, take 4700 s…
62K viewsNov 28, 2022
YouTubeGabi Fastner
60 min. Rückenkurs ohne Hilfsmittel
1:01:25
60 min. Rückenkurs ohne Hilfsmittel
89.4K viewsFeb 23, 2018
YouTubeGabi Fastner
☘️ short pelvic floor fitness in 12 minutes
12:37
☘️ short pelvic floor fitness in 12 minutes
408.4K viewsJan 5, 2021
YouTubeGabi Fastner
3/15❄️ 23 min. Ski gymnastics | without skis ;-)
23:23
3/15❄️ 23 min. Ski gymnastics | without skis ;-)
114K viewsNov 3, 2020
YouTubeGabi Fastner
15 min. SchwingStab-Training für den Rücken
15:01
15 min. SchwingStab-Training für den Rücken
771.5K viewsOct 20, 2016
YouTubeGabi Fastner
17 min. Fitness for seniors, without equipment
17:16
17 min. Fitness for seniors, without equipment
958K viewsNov 23, 2018
YouTubeGabi Fastner
🉑18 min. Seated yoga, no equipment
18:13
🉑18 min. Seated yoga, no equipment
457.8K viewsAug 27, 2019
YouTubeGabi Fastner
23:45
2/10🌿24 min. Gymnastics on the floor | without equipment
52.4K viewsNov 24, 2020
YouTubeGabi Fastner
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
1.9M viewsMay 3, 2021
YouTubeGabi Fastner
9:52
🍇10 min. Morning gymnastics, standing without any aids
289.4K viewsOct 23, 2019
YouTubeGabi Fastner
16:39
🍏17 min. Standing gymnastics for seniors | without equipment, stan…
838.1K viewsMar 11, 2020
YouTubeGabi Fastner
25:50
1.🌸 25 min. PZG Basic | Fitness classics for at home
56K viewsJun 1, 2020
YouTubeGabi Fastner
12:25
12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
3.8M viewsMar 11, 2019
YouTubeGabi Fastner
19:11
🌺 20 min. all-round program while sitting, without equipment
267.6K viewsDec 6, 2019
YouTubeGabi Fastner
25:55
11🔆 25 min. Morgengymnastik | Fitness Klassiker für Zuhause
701.3K viewsJun 11, 2020
YouTubeGabi Fastner
12:09
Spinal gymnastics with Gabi Fastner
268.9K viewsMar 13, 2015
YouTubeGabi Fastner
13:34
🌿13 min. for less knee pain, without aids
264K viewsSep 16, 2019
YouTubeGabi Fastner
13:09
🍮13 min. gentle senior gymnastics while standing, without aids
315.5K viewsOct 7, 2019
YouTubeGabi Fastner
31:10
🕐 30 min. Holistic back workout | no equipment required
380.7K viewsMay 4, 2020
YouTubeGabi Fastner
12:54
🌱 13 min. Bewegung für einen schmerzfreien oberen Rücken | oh…
844K viewsJun 15, 2021
YouTubeGabi Fastner
13:11
13 minutes of gentle training for knee osteoarthritis, without equip…
922.5K viewsJul 3, 2019
YouTubeGabi Fastner
19:58
☀️ 20 min. Gymnastik am Morgen | ohne Geräte, im Stehen
118.9K viewsJul 7, 2021
YouTubeGabi Fastner
18:47
19 min. Back training with Gabi Fastner
92.8K viewsSep 8, 2016
YouTubeGabi Fastner
28:15
♎️ 30 min. Floor Stretching | Feel-Good Workout Without Equipment
344.3K viewsMay 20, 2020
YouTubeGabi Fastner
12:48
♦️Release sacroiliac joint blockage with simple exercises, on the floo…
1.4M viewsJan 10, 2020
YouTubeGabi Fastner
26:11
BBP📍25 min. Abdominal, leg, and butt workout | no equipment
207.5K viewsMar 25, 2021
YouTubeGabi Fastner
34:01
33 min.❤️cardio workout | Burn calories - increase endurance
232.2K viewsJun 19, 2021
YouTubeGabi Fastner
11:30
☀️Start your day in a good mood in 10 minutes | Morning exercises wi…
211.7K viewsMay 11, 2020
YouTubeGabi Fastner
40:19
40 min. Pilates class for home, without equipment
128.2K viewsJul 21, 2019
YouTubeGabi Fastner
20:24
20-minute senior fitness workout using a chair | standing and sitting
346.9K viewsMay 2, 2020
YouTubeGabi Fastner
See more videos
Static thumbnail place holder