Benefits of Glucosamine for Fitness and Joint HealthGlucosamine is a popular supplement often used to support joint health, especially among athletes, weightlifters, and those with active lifestyles. Here are some of its key benefits:1. Joint Support�Glucosamine helps maintain cartilage health, which cushions joints and prevents wear and tear during physical activities.2. Reduced Joint Pain and Inflammation�It may help reduce joint pain, stiffness, and inflammation, especially in individuals wit

7.4K views · 114 reactions | Billions are spent on glucosamine supplements every year. Do they work? Are they safe? The video sources, transcript, and doctor's notes are available at https://see.nf/49XHbo3 | NutritionFacts.org | Facebook