Hoʻakā Mana - Native Hawaiian Organization on Instagram: "He‘e holua — Got featured by @npr. Hawaii’s ancient, high-speed sledding sport — is making a powerful comeback. Once banned, this thrilling tradition is now being revived by passionate cultural practitioners across the islands. Big mahalo to @mahimaunaluaboy and @iliahi_doo for leading a powerful three-day workshop on Moloka‘i, and to @pohatu for decades of research and dedication. Gratitude to Kanoelani Davis and @hoakamana for hosting a
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Keaīwa Heiau is a heiau hoʻōla—a traditional Hawaiian healing temple—located in the ʻAiea ahupuaʻa of Oʻahu. At this site, kahuna lāʻau lapaʻau (experts in medicinal healing) once diagnosed illnesses, prepared herbal remedies, and trained new practitioners. Students learned how to identify, gather, and prepare medicinal plants, along with practices like fasting, lomilomi, and the essential role of pule (prayer) in healing. The heiau is believed by some sources to date back to the 16th century, p
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