Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake! In this routine, you'll start with a quick warm-up that will help you get into the dance routine mixed with high-energy Tabata intervals. Get ready to feel the full-body burn with chest and booty pops and turn up the heat! | PS Fit
30:06
Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Ta…
5.1K viewsAug 14, 2023
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25-Minute Hip-Hop Tabata Workout
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25-Minute Hip-Hop Tabata Workout
Oct 20, 2019
PopsugarGenevieve Farrell
Dance away calories with this hip-hop Tabata from Keaira LaShae​. Tuck jumps have never been so fun. Pin this workout for later: http://bit.ly/2BHpk8n | PS Fit
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Dance away calories with this hip-hop Tabata from Keaira LaShae​. T…
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Kaleila Jordan | Dance Fitness on Instagram: "We filmed a dope 30-Minute Hip-Hop Tabata class that gets your heart rate up fast 🔥 Checkout my latest dance workout in my @popsugar playlist. Link in bio. @minahuynhartis @claudinelove1214 #DanceWorkout #HomeWorkout #TabataWorkout #DanceCardio #KaleilaJFitness"
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Kaleila Jordan | Dance Fitness on Instagram: "We filmed a dope 30-…
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