The ITV Anglia News is on at 6pm. Here's a quick look at the main stories this evening. | ITV Anglia

Join us for a Facebook Live about the ITV News Traineeship scheme. ITV News Anglia's David Whiteley is joined by trainees present and past Luke Keohane and Raveena Ghattaura to discuss the benefits of the scheme and share those all-important application tips! There's a link to the application form in the comments | ITV Anglia

Your round-up of the ITV News Anglia headlines in about 30 seconds. You can watch the full programmes for the East and the West of the region on ITV at 6pm. | ITV Anglia

Here is a look at today's forecast. | ITV Anglia

Here is a look at today's weather. Dry, bright and breezy. | ITV Anglia

30 years ago Anglia News was reporting on men's fashion and asking if wolf whistling was sexist. Anglia Television has been reporting the news in the East of England since 1959 and its archive is a rich sources of stories. Back in 1985 Anglia presenters Patrick Anthony and Graham Bell reported from Norwich on cutting-edge fashion. Watch their report: | ITV Anglia

History repeats: Suffolk was hit hard by Storm Babet over the weekend with widespread flooding across the county. For the village of Debenham the deluge came almost 30 years to the day that similar havoc and devastation descended on the community back in 1993. Watch the 1993 report by Lindsay Brooke from the ITV News Anglia archive. https://www.itv.com/news/anglia/2023-10-23/its-chaos-owners-return-to-see-damage-at-flood-hit-homes | ITV Anglia