What are the optimal biomechanics for the instep kick in soccer?
What are the optimal biomechanics for the instep kick in soccer?
Jun 18, 2015
blogspot.comAndrew Barrass
・ Make a one-touch turn with the instep ⚽️ #football #footballskills #footballacademy | YUKI FOOTBALL ACADEMY
0:08
・ Make a one-touch turn with the instep ⚽️ #football #footballskill…
29.9K views3 months ago
FacebookYUKI FOOTBALL ACADEMY
This Week’s Focus: Passing with the Instep ⚽️ We’re working on using the inside of the foot to pass with accuracy, keep possession, and build confidence on the ball. 💪🏆 #footballcoaching #Soccer #Passing #passingwithinstep | Pro Football Academy
0:21
This Week’s Focus: Passing with the Instep ⚽️ We’re working on u…
2K views5 months ago
FacebookPro Football Academy
Having functional adductors is critical in being able to perform an instep kick. We see that in both American football and soccer. Without functional adductors, the brain will compensate and overuse the hip flexors, medial hamstrings, medial gastrocnemius, and medial foot muscles. NKT often finds those overworking and the adductors underworking. This article explains the importance of the adductors in kicking a ball. https://pivotalmotion.physio/importance-of-hip-adductor-strength-in-soccer-play
0:12
Having functional adductors is critical in being able to perform a…
6.7K views2 months ago
FacebookNeuroKinetic Therapy
그라운드킥 마스터 하는법!
0:30
그라운드킥 마스터 하는법!
8.1K viewsApr 17, 2024
TikTokwooksfootball_
MSN
5:58
MSN
Feb 21, 2025
MSNWill John
Free Kick Like Neymar With This Comprehensive Curve Ball Tutorial
3:11
Free Kick Like Neymar With This Comprehensive Curve Ball Tutorial
10 months ago
MSNDavidMC
2:38
How To Shoot a Curve Free Kick - Tutorial
292.9K viewsMar 14, 2014
portall.zp.ua
9:46
Give me 10 minutes and I'll improve your FINISHING 30x!
11.8K views3 weeks ago
YouTubeUnisport
0:04
Alankar Sandeep Maeenkar on Instagram: "How to recieve ball wi…
5.6K views3 months ago
Instagramsmartyskills
0:13
FASTFOOTBALL10 on Instagram: "Tutorial shot football 🎯☠️"
58.1K views3 months ago
Instagramfast_football10
Jackass 3, The Field Goal!
624.9K viewsAug 6, 2012
YouTubeStanley SDP
Mastering Instep Finishes in Soccer
24.8K views10 months ago
TikToktotalfootballtoronto
Accuracy training with instep #footballskillls #soccer #futsal #fu…
189K viewsDec 11, 2023
TikTok1star_0430
Insider Football Technique Tutorials
72.1K views7 months ago
TikTokfootballupdates77
1:46
How To Kick A Soccer Ball
658.7K viewsAug 14, 2011
YouTubeVogel Soccer Mastery
0:03
Minions Frootball Kick
2.2M viewsJul 12, 2013
YouTubejustin Quintanilla
5:27
Chromeo - Fancy Footwork (Crookers Remix)
2.1M viewsMay 15, 2008
YouTubeDaniel JS (Daanindo)
33:12
Soccer Kicking Biomechanics | Dr Neal Smith
42.5K viewsApr 17, 2020
YouTubeStuart McErlain-Naylor
5:42
4 ESSENTIAL SHOOTING TECHNIQUES EXPLAINED
2.6M viewsFeb 4, 2021
YouTubeUnisport
9:02
Francisco Filho, aka "Kyokushin Monster"
781.2K viewsSep 2, 2012
YouTubeU-Tube
3:08
Round Kick Board Break
5.1K viewsOct 17, 2018
YouTubeSkill Mastery
1:37
Christie Rampone Soccer Tip #9 - Shooting Instep
52.3K viewsJul 2, 2012
YouTubeJersey Mike's
19:41
World's Longest Field Goal- Robot vs NFL Kicker
100.2M viewsFeb 6, 2021
YouTubeMark Rober
3:22
5 Essential Passing Drills For Soccer Players
1.6M viewsOct 18, 2016
YouTubeBecome Elite
0:14
Gaelic Football Kickpass drill 1
247.7K viewsSep 5, 2010
YouTubeTotalGAACoach
3:35
TOP 10 SCORPION KICK GOALS IN FOOTBALL⚽⚽
995.4K viewsJan 11, 2017
YouTubeFootball World
2:30
KIDDO: Learn how to kick (soccer)
45.8K viewsJun 20, 2018
YouTubeKIDDO
4:54
How to Hit a Long Ball in Soccer/Football
3.4M viewsNov 2, 2015
YouTubeBecome Elite
2:18
How to improve passing | Soccer passing drill | Nike Academy
373.2K viewsAug 14, 2014
YouTubeFourFourTwo
See more videos
Static thumbnail place holder