22K views · 421 reactions | Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. #IshaKriya #Meditation | Isha Foundation | Facebook
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50K views · 507 reactions | Ananda Alai is a free online program to intensify and establish your Shambhavi Mahamudra Kriya practice, deepen your experience of Inner Engineering and receive guidance from Ishangas (instructors). Register now for 5 days of powerful 2.5-hour sessions and relive the transformation and bliss of being in an Inner Engineering program. Register Now: isha.co/AnandaAlai #AnandaAlai #waveofbliss #yoga #meditation | Isha Foundation | Facebook
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