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Belly Motions with Portia! on Instagram: "SHIMMY CHALLENGE!!! 💃🏽🤩 The straight-leg shimmy, aka Egyptian shimmy, requires a rapid, relaxed and consistent pumping of the knees to create a vibration in the thighs which travels up into the belly. Try it with ONE leg at a time and then BOTH! Which leg is stronger? 💪 Want more dance tutorials, choreographies & classes? Comment SHIMMY for access to the Belly Motions online library and app! #bellydance #bellydancer #dance #dancer #fitness #workout #
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