This is how I wish your Friday mornings to feel ☀️ And with this intention I'm refreshing my Friday morning with online offerings in 2026. . . First I'd like to introduce you to a BRAND NEW course: 🧡 The Dawn Ritual, begins on the 9th Jan 🧡 🪔 This is a 12-week course held online every week on Fridays from 6:30-7am. 🤲🏼 We'll delve into ritual, sadhana, meditation, mudrā and mantra. 🔱 By the end of the 12, weeks you'll have a robust practice you can rely on to anchor you into presence and ea
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This is how I wish your Friday mornings to feel ☀️ And with thi…
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Come on out and enjoy the festivities tonight! Old Hardy Gym. Now. #Lalaberry | Lauren Gray
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Taco Soup is on the menu today! Warm, hearty, and full of flavor — grab a bowl while it lasts! 🔥😋 | Lauren Gray
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Men’s yoga 11/16/2025! @thevoltfitcenter | Carmen Gray
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The trilogy ends. The practice begins. First there was Yoga 30 for 30. Then, Yoga 45 for 45. And soon, Yoga 60 for 60. Sign up for your annual membership now and save 30% 💥Let’s go!! #yoga #yogaprogram #yogaonline | Lauren Eckstrom
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Men’s yoga is coming 11/16 2025! We are going to have a good time! | Carmen Gray
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25 reactions | Men’s yoga 11/16 12 pm @thevoltfitcenter | Carmen Gray | Facebook
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