Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills combines basic step moves with killer cardio exercises such as burpees, push ups and weight plate workouts that will target your upper body. Move to your favourite tunes with the latest motivational playlists and steps co-ordinated by our expert instructors, for a fitness class that will leave you feeling the burn. Book a class
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Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills
Village Gym. . Step up your fitness regime with our popular Les Mills BodyStep™ class – a full-body cardio workout to tone your butt and thighs. Our BodyStep™ fitness class by Les Mills combines basic step moves with killer cardio exercises such as burpees, push ups and weight plate workouts that will target your upper body. Move to your ...
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steppin’ into the new STEPverse 🤩#workoutwithus #lesmills #BODYSTEP
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Ever wondered what Les Mills Body Step class was like? Here is our fab instructor Rochelle, teaching our Wednesday morning class!! Book in and come and see for yourself 🩷 #genesis #fitness #thuringowa #gym #lesmills #bodystep #class #funtime #musicpumping #comeandjoinus | Genesis Health and Fitness Thuringowa
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Ever wondered what Les Mills Body Step class was like? Here is our fab instructor Rochelle, teaching our Wednesday morning class!! Book in and come and see for yourself 🩷 #genesis #fitness #thuringowa #gym #lesmills #bodystep #class #funtime #musicpumping #comeandjoinus | Genesis Health and Fitness Thuringowa
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Ever wondered what Les Mills Body Step class was like? Here is our fab instructor Rochelle, teaching our Wednesday morning class!! Book in and come and see for yourself 🩷 #genesis #fitness #thuringowa #gym #lesmills #bodystep #class #funtime #musicpumping #comeandjoinus | Genesis Health and Fitness Thuringowa
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Get unlimited access to 800 workouts that are taught in 21,000 gyms worldwide! Our app features scientifically-designed programs in strength, cardio, yoga, HIIT & spin. Train with your favorite instructors and try different workout plans to help achieve your fitness goals. | Les Mills
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WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs. In a BODYSTEP Athletic class you combine basic stepping with moves like burpees, push ups and weight plate exercises to work the upper body. If you fancy quicker stepping and the chance to showcase your rhythm and flair then BODYSTEP Classic is the way to go. There are always lots of options to get you through the workout safely. O
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