Les Mills Body Jam Training and Dance Classes
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WHAT IS BODYPUMP? BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Through the scientifically proven moves and techniques with pumping encouragement, motivation and great music – you achieve much more than you could on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as a either a 55, 45 or 30-mi
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LES MILLS workout app: Fitness, strength and wellbeing on demand | Les Mills
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Strength Re-Imagined with BODYPUMP. Experience the Nano Series on LES MILLS On Demand. lmod.co/nano-series | Les Mills
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The world's best workouts taught in 21,000 gyms worldwide are in our app! Try BODYPUMP, BODYCOMBAT - over 800 workouts across cardio, spin, strength, dance and yoga. Incredible instructors combined with epic music...See why millions of people train with us each week. | Les Mills
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The world's best workouts taught in 21,000 gyms worldwide are in our …
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Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness
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