BODYATTACK™
BODYATTACK™
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Les Mills Body Attack vs Body Combat: Which Gets The Best Results? - Pretty Brave Fitness Blog
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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Filming of the new BODYATTACK BASE class - a modified attack class that will be soon on LM so happy to be involved in another path where new people in our family can experience some BODYATTACK ❤️ #lesmillsondemand #lesmillsbodyattack #fitness #workout #bodyattacklove | Lisa Osborne
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