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Stance & striking tips 📝😊🙏 Improving one's Muay Thai stance is essential for both offense and defense. Here’s how to refine your technique: 🦶 Front Foot Positioning: Keep your front foot pointed straight forward or with toes slightly outward to minimize exposure to low kicks and sweeps. 🔄 Power Generation: Rotate your hips and push off the rear foot to generate power, ensuring stability without compromising your stance. 🛡️ Hand Placement: Position your hands at eyebrow level, with palms fa
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