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Whether you are jumping on a rebounder, trampoline, exercise ball or even the floor you are helping squeeze the lymphatic fluid in the vessels= better lymph flow To kick it up a notch Clear your specific 7 lymph nodes first. This is like clearing the tool booths so that traffic can flow easily. Bouncing for 3 min a day can make a world of difference. Happy bouncing = happy draining Who’s going to bounce with me? 👇🏼 #rebounding #bouncing #lymph #lymphaticsystem #lymphaticdrainage #lymphdrainage
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