Ready to step up your workout game⁉️You all said you wanted to see some more ab videos so here’s some new moves I’ve been adding into my routine. If you’re interested in my day by day breakdown happy to share in another post! I love to scroll social to help me build my home workout routines and here’s ones I've been loving lately. Credit to these awesome creators (Instagram handles below) for these moves that left my abs on 🔥: @worthyfitiq, @fitnessparlor, @beachyogagirl, @bodybyandrea_nutritio
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Ready to step up your workout game⁉️You all said you wanted t…
23.3K viewsNov 14, 2023
FacebookSamantha Busch
5️⃣ moves for a flat stomach⁠ ⁠ Save this video to 🔥 your abs!⁠ These are some moves I’m currently loving in my routine! ⁠ Kettle Bell Marches 4x10 (double count)⁠ DB Side-to-Side Sit Up 4x10⁠ Leg Cross Up-and-Down 4x15⁠ Plate Crunches 4x12⁠ DB Press and Step Back with Crunch 4x10 (each side) #fyp #foryou #workout #workoutroutine #abs #flatstomach #abworkout #toned #tonedabs
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5️⃣ moves for a flat stomach⁠ ⁠ Save this video to 🔥 your abs!⁠ These are …
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TikToksamantha.busch
Trust me, you’ll want to save this intense ab workout 😉 Here’s 5 ab exercises that focus on your deep core muscles for a stronger, more toned you! So grab a weight and let’s do this 💪 1. Overhead weighted march 15x each arm 2. Weighted pass thrus 20x 3. Weighted side plank reaches 10x each side 4. Weighted dead bugs 10x each side 5. Kneeling dumbbell twist 10x each side REPEAT circuit 4x You got this!!!💪 #workout #functionaltraining #functionalabs #abworkout #athomeworkout #dumbbellworkout #f
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Trust me, you’ll want to save this intense ab workout 😉 Here’s 5 ab ex…
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FacebookSamantha Busch
Save this one for your next workout 💪 #workout #coreworkout #abworkout #easyworkout #strength #healthandfitness #athomeworkout #exercise | Samantha Busch
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Save this one for your next workout 💪 #workout #coreworkout #abworko…
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“Save for later”: Kyle Busch’s wife Samantha shares her ‘booty workout’ exercises
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Fall is the time of year a lot of us fall off the workout train, so here’s a quick and easy workout that you can do from anywhere and all you need is yourself and a mat! As you all know, I love to stay hydrated with Flow Alkaline Spring Water during my workouts. There are so many benefits including natural minerals and electrolytes that are amazing for your health and post-workout recovery. You can use my code SAMANTHA for 30% off on flowhydration.com! #beintheflow #inflowencer #ad | Samantha Bu
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